Rhe Of Light Journal

A simplified daily guided journal for anyone and everyone. We take you through a journey of deep reflection addressing topics like inner child healing, goal setting, developing gratitude, body positivity, relationship with money, career building and more.

This is for you when:

You want a realistic, easy-to-follow journaling tool for daily self-care, whether you're just starting or continuing your wellness journey.

The Rhé of light journal includes:

• Daily introspective question prompts or choice of brain dumping (space to express and let out your own thoughts).
• Daily Check-ins with affirmations, mood tracking, followed by questions to answer in the day and night, such as your purpose and gratitude in the morning and your highlight, lesson and an idea you'd like to take forward from your day, at night.
• Self-Help Worksheet exercises every 7 days (finding your ikigai, trauma release, anxiety breathing exercise, Goal Mapping etc)
• Short- and long-term Goal setting exercises
• Vision board making to help visualize your thoughts and words
• 6 months’ worth of double page entries
• Blank Notes pages for further expression
• Vegan Leather with inbuilt bookmark sash

Designed for the busy individual of today, our mission at Rhé is to bring a simplified, realistic and accessible approach towards wellness for all. Our aim is to make it as straightforward as possible for you, whether you’re new to the concept of journaling, or if you’re someone who already incorporates this practice in your busy daily life. Rhé Of Light is for you.