The Mindfulness Colouring Book Anti-stress Art Therapy for Busy People | Emma Farrons

A pocket-sized anti-stress colouring book.

Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.