Stress Less | Jasmin Kirkbride

Packed with tips, suggestions and quotes, this book will help give you the strength to beat the 'what if's and worries and live a little more every day.

Do you wish that every time someone tells you to chill out or stop worrying they would just shut up? Because if it was that easy, you'd do it, right? You are not alone, but there is a way to tackle your anxiety. Packed with tips, suggestions and quotes, this book will help give you the strength to beat the 'what if's and worries and live a little more every day.