The Little Book of Kindness Connect with others be happier transform your life | David R. Hamilton

A fully illustrated guide to the science and benefits of kindness from leading kindness expert, Dr David R Hamilton.

In The Little Book of Kindness, kindness expert Dr David R Hamilton reveals the science of kindness and teaches us how, by using easy-to-follow tools, strategies and exercises, we can harness its power to improve all aspects of our lives and the lives of the people around us.