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author: Vicki Vrint
2021-04-08
Summersdale Publishers
Help Your Child De-Stress
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72 per cent of children show behaviours linked to stress
Small amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child overcome challenging situations and live a happier and more carefree life.
Identify the source(s) of your child’s stress
Tackle challenging moments together
Establish positive daily habits and routines
Develop skills for communicating emotions
Know when to seek support
Small amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child overcome challenging situations and live a happier and more carefree life.
Identify the source(s) of your child’s stress
Tackle challenging moments together
Establish positive daily habits and routines
Develop skills for communicating emotions
Know when to seek support
100.0
200.0
Easy Payment Plans
i
72 per cent of children show behaviours linked to stress
Small amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child overcome challenging situations and live a happier and more carefree life.
Identify the source(s) of your child’s stress
Tackle challenging moments together
Establish positive daily habits and routines
Develop skills for communicating emotions
Know when to seek support
Small amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child overcome challenging situations and live a happier and more carefree life.
Identify the source(s) of your child’s stress
Tackle challenging moments together
Establish positive daily habits and routines
Develop skills for communicating emotions
Know when to seek support
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publisher
Summersdale PublishersSpecifications
Books
Number of Pages
128
Publication Date
2021-04-08
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