Brand: JARIR
MODEL: 1072111977
الكتاب الصغير للوعي | جيلي بيكاب
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‘The Little Book of Mindfulness: tips, techniques also quotes for a more centered, balanced you’, by Gilly Pickup. Learn to savour every moment; notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips also calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
‘The Little Book of Mindfulness: tips, techniques also quotes for a more centered, balanced you’, by Gilly Pickup. Learn to savour every moment; notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips also calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
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Books
Number of Pages
160
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