كراسة تمارين ويلنيس فيل يور بيست

We designed this wellness workbook with the intention to help our customers work on their own wellness and continue their journey of personal growth. It has over 100 pages on goals, exploration, action, and relaxation, and includes artwork, tips, tear-away cards, balance charts, and daily (and weekly!) check-ins. Because we want everyone to feel their best.

• Daily And Weekly Check Ins And Different Sections !
• Relax
• Action
• Explore
• Goals
• 200 Gsm Wood-Free Paper
• 44 Perforated Sheets
• Style: Feel Your Best