With our days getting busier and busier, squeezing in time for exercise can become difficult. Luckily for us, our favorite brands have created products that are designed to help us integrate health & fitness into our daily routine. Staying healthy has never been so easy!
From activity trackers to smart water bottles, explore our selection of health electronics below. Discover our tips and tricks to make the most out of your favorite products.
5 Essential Tips & Tricks
1. Set Goals. Use your smart watch or activity tracker to set daily, weekly or monthly realistic goals. Use the trackers to measure your success and see how you improve. The more you achieve, the more you can increase your goals.
2. Include fitness in your daily routine. Wearing your activity tracker on a daily basis allows you to completely transition into a healthy lifestyle. A simple trick is to charge your tracker at night, while you sleep. This allows you to have no excuses to not wear your watch during your busy days.
3. Set notifications. Whether you're using a activity tracker, a smart scale or a heart rate monitor, you will be able to sync the information gained from these products to an app on your phone. Set notifications on your smart device or smart phone to remind you when you need to work out, to monitor your goals, and much more, depending on your specific needs.
4. Use your personal scale for more than just weight. Monitor how much exercise you've completed, your resting heart rate, BMI, metabolic rate and much more depending on the specific scale.
5. Get motivated with music. Discover the range of earphones that are designed to accomodate your intense workout routine. Create a playlist full of your favorite songs that will motivate you to keep pushing.